Promoting Healthy Living

Join me in creating a wholesome adventure of healthy living!

Wholesome Adventures can help awaken your spirit by assisting you in achieving a healthy lifestyle.  

As an Integrative Health Coach, I believe in bio-individuality and that it is important to look at each individuals needs.

I will assist you in looking at all aspects of living a wholesome life. Together, we will look at what your road blocks are which are preventing you from reaching your goals. From there, we will work on finding balance in your life. What makes my approach unique is that I believe integrating outdoor activities is key in bringing joy to ones life.